| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
8.82g
3%
Dietary Fiber
4.9g
18%
Sugars
1.8g
Protein
0.72g
Vitamin D
-
Calcium
12mg
1%
Iron
0.6mg
3%
Potassium
150mg
3%
Vitamin A
1mcg
0%
Vitamin C
20.2mg
22%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
38
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Fat
0.09g
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Carbs
8.82g
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Protein
0.72g
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| There are 38 calories in 100 grams of Yambean (Jicama). |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
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