Food database and calorie counter Source: USDA

12 wrappers, eggroll (7" square)

Wonton Wrappers (Includes Egg Roll Wrappers)

Nutrition Facts
Serving Size 12 wrappers, eggroll (7" square)
Amount Per Serving
Calories
1117
 
% Daily Values*
Total Fat
5.76g
7%
Saturated Fat
1.01g
5%
Trans Fat
-
Polyunsaturated Fat
2.342g
Monounsaturated Fat
0.749g
Cholesterol
35mg
12%
Sodium
2196mg
95%
Total Carbohydrate
222.34g
81%
Dietary Fiber
6.9g
25%
Sugars
-
Protein
37.63g
Vitamin D
-
Calcium
180mg
14%
Iron
12.9mg
72%
Potassium
315mg
7%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
56%
of RDI*
(1117 calories)
56% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1117
Fat
5.76g
Carbs
222.34g
Protein
37.63g
There are 1117 calories in 12 Wonton Wrappers (Includes Egg Roll Wrappers).
Calorie breakdown: 5% fat, 81% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 wrapper, wonton (3-1/2" square) 23
1 oz 82
1 wrapper, eggroll (7" square) 93
100 g 291

Related Types of Snacks:

Trail Mix
Pretzels
Air Popped Popcorn
Leather Fruit Bars
Crackers
Potato Chips
  view more snacks nutritional info

See Also:

Azumaya Egg Roll Wrappers
Nasoya Wonton Wrappers
Frieda's Wonton Wrappers
Banyan Foods Egg Roll Wrappers
Frieda's Egg Roll Wrappers
  view more results

Used in these Member Recipes:

Wonton Soup
Chicken Pot Pockets
Mini Egg Rolls
Spinach Wontons
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