| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
6.05g
2%
Dietary Fiber
0.5g
2%
Sugars
0.21g
Protein
1.13g
Vitamin D
-
Calcium
1mg
0%
Iron
0.17mg
1%
Potassium
29mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (3%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
29
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Fat
0.1g
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Carbs
6.05g
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Protein
1.13g
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| There are 29 calories in 1 ounce of Wild Rice (Cooked). |
| Calorie breakdown: 3% fat, 82% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Wild Rice:
Related Types of Rice:
See Also:
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