| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
17.5g
6%
Dietary Fiber
1.5g
5%
Sugars
0.6g
Protein
3.27g
Vitamin D
-
Calcium
2mg
0%
Iron
0.49mg
3%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (3%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
83
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Fat
0.28g
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Carbs
17.5g
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Protein
3.27g
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| There are 83 calories in a 1/2 cup of Wild Rice (Cooked). |
| Calorie breakdown: 3% fat, 82% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Wild Rice:
Related Types of Rice:
See Also:
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