Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
3.61g
5%
Saturated Fat
1.123g
6%
Trans Fat
-
Polyunsaturated Fat
0.493g
Monounsaturated Fat
1.029g
Cholesterol
65mg
22%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.88g
Vitamin D
-
Calcium
3mg
0%
Iron
3.84mg
21%
Potassium
228mg
5%
Vitamin A
14mcg
2%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
105
Fat
3.61g
Carbs
0g
Protein
16.88g
There are 105 calories in 3 ounces of Wild Duck Breast Meat.
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
1 unit (yield from 1 lb ready-to-cook duck) 90
1/2 breast, bone and skin removed 102
100 g 123
1 lb 558

Related Types of Duck:

Duck Meat
Roasted Duck
Duck Meat and Skin
Fried Battered Duck
Duck
  view more duck nutritional info

See Also:

Wild Duck Breast Meat and Skin
Duck (Skin Not Eaten)
Chinese Pressed Duck
Wild Rabbit
Chicken Breast
  view more results

Used in these Member Recipes:

Asian Duck
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