| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
9.84g
13%
Saturated Fat
2.092g
10%
Trans Fat
-
Polyunsaturated Fat
3.307g
Monounsaturated Fat
3.542g
Cholesterol
75mg
25%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.89g
Vitamin D
-
Calcium
60mg
5%
Iron
0.93mg
5%
Potassium
702mg
15%
Vitamin A
50mcg
6%
Vitamin C
1.7mg
2%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(242 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
242
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Fat
9.84g
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Carbs
0g
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Protein
35.89g
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| There are 242 calories in 166 grams of Wild Coho Salmon. |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
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