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Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
3.36g
4%
Saturated Fat
0.714g
4%
Trans Fat
-
Polyunsaturated Fat
1.129g
Monounsaturated Fat
1.209g
Cholesterol
26mg
9%
Sodium
26mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.25g
Vitamin D
-
Calcium
20mg
2%
Iron
0.32mg
2%
Potassium
240mg
5%
Vitamin A
17mcg
2%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
83
Fat
3.36g
Carbs
0g
Protein
12.25g
There are 83 calories in 2 ounces of Wild Coho Salmon.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 124
100 g 146
1/2 fillet 289
1 lb 662

Related Types of Salmon:

Pink Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Baked or Broiled Salmon
Salmon
Wild Atlantic Salmon
  view more salmon nutritional info

Related Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Grilled Fish
Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Trader Joe's Wild Silver Coho Salmon
Blue Hill Bay Smoked Wild Alaskan Coho Salmon
Trader Joe's Wild Coho Smoked Salmon
Ocean Beauty Echo Falls Wild Alaska Coho Smoked Salmon
Wild Coho Salmon (Cooked, Moist Heat)
  view more results
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