| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
862
% Daily Values*
Total Fat
25.58g
33%
Saturated Fat
6.55g
33%
Trans Fat
-
Polyunsaturated Fat
7.847g
Monounsaturated Fat
7.657g
Cholesterol
526mg
175%
Sodium
390mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
148.6g
Vitamin D
113mcg
567%
Calcium
127mg
10%
Iron
2.72mg
15%
Potassium
3248mg
69%
Vitamin A
136mcg
15%
Vitamin C
6.4mg
7%
Last updated: 04 Feb 08 05:07 AM
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43%
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of RDI*
(862 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
862
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Fat
25.58g
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Carbs
0g
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Protein
148.6g
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| There are 862 calories in 2 pounds of Wild Channel Catfish. |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
Related Types of Catfish:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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