| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
4.48g
6%
Saturated Fat
1.148g
6%
Trans Fat
-
Polyunsaturated Fat
1.375g
Monounsaturated Fat
1.342g
Cholesterol
92mg
31%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.04g
Vitamin D
20mcg
99%
Calcium
22mg
2%
Iron
0.48mg
3%
Potassium
569mg
12%
Vitamin A
24mcg
3%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(151 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
151
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Fat
4.48g
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Carbs
0g
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Protein
26.04g
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| There are 151 calories in 1 fillet of Wild Channel Catfish. |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
Related Types of Catfish:
Related Types of Fish:
See Also:
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