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Nutrition Facts
Serving Size 16 oz
Amount Per Serving
Calories
644
 
% Daily Values*
Total Fat
28.74g
37%
Saturated Fat
4.447g
22%
Trans Fat
-
Polyunsaturated Fat
11.51g
Monounsaturated Fat
9.534g
Cholesterol
249mg
83%
Sodium
199mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
89.94g
Vitamin D
-
Calcium
54mg
4%
Iron
3.63mg
20%
Potassium
2221mg
47%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
32%
of RDI*
(644 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

Wild Atlantic Salmon
 

Nutrition summary:

Calories
644
Fat
28.74g
Carbs
0g
Protein
89.94g
There are 644 calories in 16 ounces of Wild Atlantic Salmon.
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 121
100 g 142
1/2 fillet 281
1 lb 644

Related Types of Salmon:

Pink Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Mahi Mahi
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Wild Atlantic Salmon (Cooked, Dry Heat)
Farmed Atlantic Salmon (Cooked, Dry Heat)
Atlantic Wolfish
Pickled Atlantic Herring
Kippered Atlantic Herring
  view more results

Used in these Member Recipes:

Salmon with Sweet Peppers and Garlic
Monte Cristo Salmon Sandwich
Roast Salmon Provencal
Salmon with Mixed Salad
Grilled Salmon with Salsa
Brochettes de Poisson
Maple Soy Salmon
Salmon with Dill Sauce
Grilled Salmon with Rosemary
Salmon Salad Lettuce Wrap
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