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Nutrition Facts
Serving Size 2 fillets
Amount Per Serving
Calories
1125
 
% Daily Values*
Total Fat
50.21g
64%
Saturated Fat
7.77g
39%
Trans Fat
-
Polyunsaturated Fat
20.109g
Monounsaturated Fat
16.656g
Cholesterol
436mg
145%
Sodium
348mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
157.13g
Vitamin D
-
Calcium
95mg
7%
Iron
6.34mg
35%
Potassium
3881mg
83%
Vitamin A
95mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
56%
of RDI*
(1125 calories)
56% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

Wild Atlantic Salmon
 

Nutrition summary:

Calories
1125
Fat
50.21g
Carbs
0g
Protein
157.13g
There are 1125 calories in 2 fillets of Wild Atlantic Salmon.
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 121
100 g 142
1/2 fillet 281
1 lb 644

Related Types of Salmon:

Canned Salmon
Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Baked or Broiled Salmon
  view more salmon nutritional info

Related Types of Fish:

Tilapia (Fish)
Fish
Grilled Fish
Mahi Mahi
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Wild Atlantic Salmon (Cooked, Dry Heat)
Farmed Atlantic Salmon (Cooked, Dry Heat)
Atlantic Wolfish
Pickled Atlantic Herring
Kippered Atlantic Herring
  view more results

Used in these Member Recipes:

Salmon with Sweet Peppers and Garlic
Monte Cristo Salmon Sandwich
Roast Salmon Provencal
Salmon with Mixed Salad
Grilled Salmon with Salsa
Brochettes de Poisson
Maple Soy Salmon
Salmon with Dill Sauce
Grilled Salmon with Rosemary
Salmon Salad Lettuce Wrap
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