Food database and calorie counter  
Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.208g
1%
Trans Fat
-
Polyunsaturated Fat
0.447g
Monounsaturated Fat
0.158g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
55.73g
20%
Dietary Fiber
9.4g
34%
Sugars
1.68g
Protein
11.19g
Vitamin D
-
Calcium
32mg
2%
Iron
2.23mg
12%
Potassium
92mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
1.13g
Carbs
55.73g
Protein
11.19g
There are 260 calories in 1 1/2 cups of Whole Wheat Spaghetti (Cooked).
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 124
1 cup 174

Related Types of Spaghetti:

Whole Wheat Spaghetti Noodles with Meat Sauce
Spaghetti
Meatless Spaghetti with Tomato Sauce
Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Vegetables
Spaghetti with Tomato Sauce and Meatballs
  view more spaghetti nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Macaroni
Meatless Pasta with Tomato Sauce
Lasagna with Meat
  view more pasta nutritional info

See Also:

Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Whole Wheat Roll
Whole Wheat Pasta with Meat Sauce
100% Whole Wheat Bread
Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)
  view more results

Used in these Member Recipes:

Creamy Vegetable Pasta
Tuna Whole Grain Noodle Casserole
Shrimp Linguine
Whole Wheat Mac & Cheese
Creamy Curry Pasta Primavera
Italian Peasant Soup
Italian Pasta Salad
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.