Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.116g
1%
Trans Fat
-
Polyunsaturated Fat
0.299g
Monounsaturated Fat
0.099g
Cholesterol
0mg
0%
Sodium
151mg
7%
Total Carbohydrate
15.59g
6%
Dietary Fiber
2.1g
7%
Sugars
0.23g
Protein
2.78g
Vitamin D
-
Calcium
4mg
0%
Iron
0.87mg
5%
Potassium
48mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
75
Fat
0.74g
Carbs
15.59g
Protein
2.78g
There are 75 calories in 1 ounce of Whole Wheat Pita Bread.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (4" dia) 74
1 oz 75
1 large (6-1/2" dia) 170
100 g 266

Related Types of Pita Bread:

Whole Wheat Pita Bread
Toasted Pita Bread
White Pita Bread
White Pita Bread (Enriched)
Wheat or Cracked Wheat Pita Bread
Pita Bread
  view more pita bread nutritional info

Related Types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
  view more whole wheat bread nutritional info
Other Related Foods
Wheat Bread, Bread

See Also:

100% Whole Wheat Pita Bread
Toufayan Bakeries Whole Wheat Pita Bread
Kronos Whole Wheat Pita Bread
Trader Joe's Pita Bread Whole Wheat Pockets
Trader Joe's Whole Wheat Pita Bread (57g)
  view more results

Used in these Member Recipes:

Mediterranean Salad II
BBQ Chicken Pitza
Fattoush
Cheese & Ham Toastie
Shwarma Chicken Wrap
Ham and Cheese Spread Sandwich
Chicken Souvlaki Sandwich
Falafel in Pita Bread
Whole Grain Pita Pizza
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