| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
443
% Daily Values*
Total Fat
17.2g
22%
Saturated Fat
3.393g
17%
Trans Fat
-
Polyunsaturated Fat
6.596g
Monounsaturated Fat
5.88g
Cholesterol
0mg
0%
Sodium
247mg
11%
Total Carbohydrate
68.6g
25%
Dietary Fiber
10.5g
38%
Sugars
0.37g
Protein
8.8g
Vitamin D
-
Calcium
50mg
4%
Iron
3.08mg
17%
Potassium
297mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
22%
|
of RDI*
(443 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
443
|
|
Fat
17.2g
|
|
Carbs
68.6g
|
|
Protein
8.8g
|
| There are 443 calories in 100 grams of Whole Wheat Crackers (Low Salt). |
| Calorie breakdown: 33% fat, 59% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
