Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
2644
% Daily Values*
Total Fat
14.59g
19%
Saturated Fat
2.512g
13%
Trans Fat
-
Polyunsaturated Fat
6.076g
Monounsaturated Fat
1.81g
Cholesterol
0mg
0%
Sodium
39mg
2%
Total Carbohydrate
566.05g
206%
Dietary Fiber
95.2g
340%
Sugars
3.2g
Protein
106.86g
Vitamin D
-
Calcium
265mg
20%
Iron
30.26mg
168%
Potassium
3159mg
67%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
132%
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of RDI*
(2644 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
2644
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Fat
14.59g
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Carbs
566.05g
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Protein
106.86g
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There are 2644 calories in 6 1/2 cups of Whole Grain Wheat Flour. |
Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Flour:
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