Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
362
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.127g
1%
Trans Fat
-
Polyunsaturated Fat
0.379g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
78.03g
28%
Dietary Fiber
1.7g
6%
Sugars
0.31g
Protein
8.2g
Vitamin D
-
Calcium
14mg
1%
Iron
7.32mg
41%
Potassium
105mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(362 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
362
Fat
0.86g
Carbs
78.03g
Protein
8.2g
There are 362 calories in 100 grams of White Wheat Flour (Cake, Enriched).
Calorie breakdown: 2% fat, 89% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 362
1 cup unsifted, dipped 496
1 lb 1642

Related Types of Flour:

White Wheat Flour (All Purpose)
Whole Wheat Flour
White Flour
Whole Grain Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
  view more flour nutritional info

See Also:

You searched for "White Wheat Flour (Cake, Enriched)". Did you mean:
White Wheat Bread Flour (Enriched)
White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Flour (Tortilla Mix, Enriched)
White Wheat Flour (All-Purpose, Unbleached, Enriched)
Soy Flour Cake
  view more results
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