| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1606
% Daily Values*
Total Fat
4.4g
6%
Saturated Fat
0.699g
3%
Trans Fat
-
Polyunsaturated Fat
1.86g
Monounsaturated Fat
0.39g
Cholesterol
0mg
0%
Sodium
5761mg
250%
Total Carbohydrate
336.66g
122%
Dietary Fiber
12.2g
44%
Sugars
1g
Protein
44.86g
Vitamin D
-
Calcium
1533mg
118%
Iron
21.18mg
118%
Potassium
562mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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80%
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of RDI*
(1606 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1606
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Fat
4.4g
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Carbs
336.66g
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Protein
44.86g
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| There are 1606 calories in 1 pound of White Wheat Flour (All Purpose, Self-Rising, Enriched). |
| Calorie breakdown: 3% fat, 86% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
Used in these Member Recipes:
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