| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14.5g
5%
Dietary Fiber
0.5g
2%
Sugars
0.05g
Protein
1.96g
Vitamin D
-
Calcium
3mg
0%
Iron
0.88mg
5%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
0.19g
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Carbs
14.5g
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Protein
1.96g
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| There are 69 calories in 19 grams of White Wheat Flour (All Purpose, Bleached, Enriched). |
| Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Flour:
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