Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
1445
% Daily Values*
Total Fat
3.89g
5%
Saturated Fat
0.615g
3%
Trans Fat
-
Polyunsaturated Fat
1.639g
Monounsaturated Fat
0.345g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
302.87g
110%
Dietary Fiber
10.7g
38%
Sugars
1.07g
Protein
41g
Vitamin D
-
Calcium
60mg
5%
Iron
4.64mg
26%
Potassium
425mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
72%
|
of RDI*
(1445 calories)
|
|
Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
1445
|
|
Fat
3.89g
|
|
Carbs
302.87g
|
|
Protein
41g
|
There are 1445 calories in 14 ounces of White Wheat Flour (All Purpose). |
Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.