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Nutrition Facts
Serving Size 100 cups
Amount Per Serving
Calories
45500
 
% Daily Values*
Total Fat
122.5g
157%
Saturated Fat
19.375g
97%
Trans Fat
-
Polyunsaturated Fat
51.625g
Monounsaturated Fat
10.875g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
9538.75g
3469%
Dietary Fiber
337.5g
1205%
Sugars
33.75g
Protein
1291.25g
Vitamin D
-
Calcium
1875mg
144%
Iron
146.25mg
813%
Potassium
13375mg
285%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2275%
of RDI*
(45500 calories)
2275% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45500
Fat
122.5g
Carbs
9538.75g
Protein
1291.25g
There are 45500 calories in 100 cups of White Wheat Flour (All Purpose).
Calorie breakdown: 2% fat, 86% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 364
1 cup 455

Related Types of Flour:

Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Flour
White Rice Flour
  view more flour nutritional info

See Also:

White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Flour (All Purpose, Calcium Fortified, Enriched)
White Lily All Purpose Flour
White Wheat Flour (All-Purpose, Unbleached, Enriched)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
  view more results

Used in these Member Recipes:

Muffins
Pumpkin Chocolate Chip Muffins
Homemade Bread
Orange Zest Gingerbread Cookies
Cauliflower Bake
Zucchini Cake
Banana Oatmeal Cookies
Banana Bread
Sour Cream Banana Muffins
Lemon Ricotta Pancakes
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