| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 can (303 x 406) |
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
2.41g
3%
Saturated Fat
0.371g
2%
Trans Fat
-
Polyunsaturated Fat
1.123g
Monounsaturated Fat
0.694g
Cholesterol
0mg
0%
Sodium
58mg
3%
Total Carbohydrate
74.28g
27%
Dietary Fiber
3.4g
12%
Sugars
-
Protein
9.4g
Vitamin D
-
Calcium
19mg
1%
Iron
1.98mg
11%
Potassium
790mg
17%
Vitamin A
0mcg
0%
Vitamin C
26.5mg
29%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
308
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Fat
2.41g
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Carbs
74.28g
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Protein
9.4g
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| There are 308 calories in 1 can of White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned). |
| Calorie breakdown: 6% fat, 83% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Corn:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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