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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.083g
Cholesterol
0mg
0%
Sodium
92mg
4%
Total Carbohydrate
5.27g
2%
Dietary Fiber
0.6g
2%
Sugars
0.68g
Protein
0.74g
Vitamin D
-
Calcium
1mg
0%
Iron
0.24mg
1%
Potassium
55mg
1%
Vitamin A
0mcg
0%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
0.28g
Carbs
5.27g
Protein
0.74g
There are 23 calories in 1 ounce of White Sweet Corn (Whole Kernel, Drained Solids, Canned).
Calorie breakdown: 10% fat, 79% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 133
1 can (303 x 406) 241

Related Types of Corn:

Cooked Yellow Corn
Baby Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Corn
  view more corn nutritional info

Related Types of Vegetables:

Mushrooms
Red Tomatoes
Spinach
Lettuce
Onions
Carrots
  view more vegetables nutritional info

See Also:

White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
Sweet Cherries Drained Solids (Cooked or Canned)
White Sweet Corn
Cream Style White Corn
  view more results

Used in these Member Recipes:

White Chili
Pasta Salad with Tuna & Sweet Corn
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