Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.083g
Cholesterol
0mg
0%
Sodium
92mg
4%
Total Carbohydrate
5.27g
2%
Dietary Fiber
0.6g
2%
Sugars
0.68g
Protein
0.74g
Vitamin D
-
Calcium
1mg
0%
Iron
0.24mg
1%
Potassium
55mg
2%
Vitamin A
0IU
0%
Vitamin C
2.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
0.28g
Carbs
5.27g
Protein
0.74g
There are 23 calories in 1 ounce of White Sweet Corn (Whole Kernel, Drained Solids, Canned).
Calorie breakdown: 10% fat, 79% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 133
1 can (303 x 406) 241
1 lb 367

Related Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Cooked Yellow Corn
Corn On The Cob with Butter
Yellow Sweet Corn
Baby Corn
  view more corn nutritional info

Related Types of Vegetables:

Lettuce
Spinach
Mushrooms
Carrots
Red Tomatoes
Onions
  view more vegetables nutritional info

See Also:

White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
White Sweet Corn (Kernels Cut Off Cob, Frozen)
White Sweet Corn (Kernels On Cob, Frozen)
Cooked White Corn (from Canned, Fat Not Added in Cooking)
  view more results

Used in these Member Recipes:

White Chili
Pasta Salad with Tuna & Sweet Corn
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.