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Nutrition Facts
Serving Size 1 can (303 x 406)
Amount Per Serving
Calories
269
 
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.262g
1%
Trans Fat
-
Polyunsaturated Fat
0.806g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
66.1g
24%
Dietary Fiber
6.8g
24%
Sugars
-
Protein
8.19g
Vitamin D
-
Calcium
17mg
1%
Iron
1.43mg
8%
Potassium
632mg
13%
Vitamin A
0mcg
0%
Vitamin C
27.5mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(269 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
269
Fat
1.7g
Carbs
66.1g
Protein
8.19g
There are 269 calories in 1 can of White Sweet Corn (Vacuum Pack, No Salt Added, Canned).
Calorie breakdown: 5% fat, 85% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 79
1/2 cup 83
1 can (303 x 406) 269
1 lb 358

Related Types of Corn:

Cooked Yellow Corn
Baby Corn
Corn On The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Corn
  view more corn nutritional info

Related Types of Vegetables:

Spinach
Carrots
Red Tomatoes
Onions
Mushrooms
Lettuce
  view more vegetables nutritional info

See Also:

White Sweet Corn (Vacuum Pack, Canned)
Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
Yellow Sweet Corn (Vacuum Pack, Canned)
Sweet Potato (Vacuum Pack, Canned)
White Sweet Corn (Cream Style, No Salt Added, Canned)
  view more results
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