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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.154g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
20.41g
7%
Dietary Fiber
2.1g
8%
Sugars
-
Protein
2.53g
Vitamin D
-
Calcium
5mg
0%
Iron
0.44mg
2%
Potassium
195mg
4%
Vitamin A
0mcg
0%
Vitamin C
8.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
83
Fat
0.52g
Carbs
20.41g
Protein
2.53g
There are 83 calories in a 1/2 cup of White Sweet Corn (Vacuum Pack, No Salt Added, Canned).
Calorie breakdown: 5% fat, 85% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 79
1/2 cup 83
1 can (303 x 406) 269
1 lb 358

Related Types of Corn:

Corn On The Cob with Butter
Yellow Sweet Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Baby Corn
  view more corn nutritional info

Related Types of Vegetables:

Mushrooms
Onions
Red Tomatoes
Spinach
Lettuce
Carrots
  view more vegetables nutritional info

See Also:

White Sweet Corn (Vacuum Pack, Canned)
Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
Yellow Sweet Corn (Vacuum Pack, Canned)
Sweet Potato (Vacuum Pack, Canned)
White Sweet Corn (Cream Style, No Salt Added, Canned)
  view more results
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