Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 20
 
% Daily Values*
Total Fat 0.12g 0%
  Saturated Fat 0.018g 0%
  Polyunsaturated Fat 0.056g  
  Monounsaturated Fat 0.035g  
Cholesterol 0mg 0%
Sodium 81mg 3%
Potassium 38mg  
Total Carbohydrate 5.14g 2%
  Dietary Fiber 0.3g 1%
  Sugars 0.63g  
Protein 0.49g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 1%
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0.12g
Carbs
5.14g
Protein
0.49g
There are 20 calories in 1 ounce of White Sweet Corn (Cream Style, Canned).
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 72
1 cup 184
1 lb 327
1 can (303 x 406) 347

Related Types of Corn:

Yellow Sweet Corn
Corn On The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Corn
Baby Corn
  view more corn nutritional info

Related Types of Vegetables:

Spinach
Carrots
Red Tomatoes
Lettuce
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cream Style White Corn
Cream Style White Corn (Canned)
White Sweet Corn (Cream Style, No Salt Added, Canned)
Cream Style Corn (Canned)
Cream Style Yellow Corn (Canned)
  view more results
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