Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1624
 
% Daily Values*
Total Fat
2.36g
4%
Saturated Fat
0.635g
3%
Trans Fat
-
Polyunsaturated Fat
0.626g
Monounsaturated Fat
0.73g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
359.02g
120%
Dietary Fiber
-
Sugars
-
Protein
29.48g
Vitamin D
-
Calcium
14mg
1%
Iron
3.63mg
20%
Potassium
345mg
10%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
81%
of RDI*
(1624 calories)
81% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1624
Fat
2.36g
Carbs
359.02g
Protein
29.48g
There are 1624 calories in 1 pound of White Rice (Short-Grain, Unenriched).
Calorie breakdown: 1% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 101
100 g 358
1 cup 716
1 lb 1624

Related Types of White Rice:

White Rice (Long-Grain, Cooked)
Sticky Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

White Rice (Short-Grain, Unenriched, Cooked)
White Rice (Short-Grain)
White Rice (Long-Grain, Dry, Unenriched, Parboiled)
White Rice (Long-Grain, Unenriched, Parboiled, Cooked)
White Rice (Medium-Grain, Unenriched, Cooked)
  view more results
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