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Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
1432
 
% Daily Values*
Total Fat
2.08g
3%
Saturated Fat
0.56g
3%
Trans Fat
-
Polyunsaturated Fat
0.552g
Monounsaturated Fat
0.644g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
316.6g
115%
Dietary Fiber
11.2g
40%
Sugars
-
Protein
26g
Vitamin D
-
Calcium
12mg
1%
Iron
16.92mg
94%
Potassium
304mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
72%
of RDI*
(1432 calories)
72% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

White Rice (Short-Grain) White Rice (Short-Grain)

Nutrition summary:

Calories
1432
Fat
2.08g
Carbs
316.6g
Protein
26g
There are 1432 calories in 2 cups of White Rice (Short-Grain).
Calorie breakdown: 1% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 101
100 g 358
1 cup 716

Related Types of White Rice:

Harris Teeter Original White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice
  view more white rice nutritional info

Related Types of Rice:

White Rice (Short-Grain, Cooked)
Instant Brown Rice
Brown Rice
  view more rice nutritional info

See Also:

White Rice (Short-Grain, Unenriched)
Brown Rice (Long-Grain)
White Rice (Short-Grain, Unenriched, Cooked)
Brown Rice (Medium-Grain)
White Rice (Long-Grain, Enriched)
  view more results

Used in these Member Recipes:

Bacon Swiss Risotto
Southwest Stuffed Red Peppers
Thai Chicken Larb Salad
Turkey Rice Soup
Chicken, Tomato and Rice Soup
Cheesy Rice and Veggie Bake
Cheesy Rice
Chicken, Tomatoes and Rice Gumbo
Beef Cabbage Rolls
Beef Casserole
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