| Food database and calorie counter |
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White Rice (Long-Grain, Dry, Enriched, Parboiled)
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Nutrition Facts
Amount Per Serving
Calories
374
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.294g
1%
Trans Fat
-
Polyunsaturated Fat
0.322g
Monounsaturated Fat
0.258g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
80.43g
29%
Dietary Fiber
2.2g
8%
Sugars
0.33g
Protein
8.11g
Vitamin D
-
Calcium
55mg
4%
Iron
5.26mg
29%
Potassium
187mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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19%
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of RDI*
(374 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
374
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Fat
1.04g
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Carbs
80.43g
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Protein
8.11g
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| There are 374 calories in 100 grams of White Rice (Long-Grain, Dry, Enriched, Parboiled). |
| Calorie breakdown: 3% fat, 89% carbs, 9% protein. |
Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
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