Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
308
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.182g
1%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.209g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
66.76g
24%
Dietary Fiber
0.9g
3%
Sugars
0.12g
Protein
6.38g
Vitamin D
-
Calcium
24mg
2%
Iron
2.84mg
16%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
15%
of RDI*
(308 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
308
Fat
0.66g
Carbs
66.76g
Protein
6.38g
There are 308 calories in 1 1/2 cups of White Rice (Long-Grain, Cooked).
Calorie breakdown: 2% fat, 89% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 205
1 lb 590

Related Types of White Rice:

White Rice (Short-Grain, Cooked)
White Rice
Sticky Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

White Rice (Fat Added in Cooking)
White Rice (Long-Grain, with Salt, Enriched, Cooked)
White Rice (Long-Grain, with Salt, Cooked)
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
White Rice (Long-Grain, Unenriched, Parboiled, Cooked)
  view more results

Used in these Member Recipes:

Apple Rice
Cheesy Chicken, Vegetable & Rice Casserole
Mexican Pot Roast
Golubtsy
White Fried Rice
Chicken and Green beans with Ginger Oyster Sauce
Chicken Paella
General Tsao Chicken
Rice Pudding
Saucy Chicken and Vegetables
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.