| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
3039
% Daily Values*
Total Fat
5.49g
7%
Saturated Fat
1.498g
7%
Trans Fat
-
Polyunsaturated Fat
1.474g
Monounsaturated Fat
1.715g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
665.58g
242%
Dietary Fiber
10.8g
39%
Sugars
1g
Protein
59.36g
Vitamin D
-
Calcium
233mg
18%
Iron
6.66mg
37%
Potassium
957mg
20%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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152%
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of RDI*
(3039 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
3039
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Fat
5.49g
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Carbs
665.58g
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Protein
59.36g
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| There are 3039 calories in 4 1/2 cups of White Rice (Long-Grain). |
| Calorie breakdown: 2% fat, 90% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
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