| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
2026
% Daily Values*
Total Fat
3.66g
5%
Saturated Fat
0.999g
5%
Trans Fat
-
Polyunsaturated Fat
0.982g
Monounsaturated Fat
1.143g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
443.72g
161%
Dietary Fiber
7.2g
26%
Sugars
0.67g
Protein
39.57g
Vitamin D
-
Calcium
155mg
12%
Iron
4.44mg
25%
Potassium
638mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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101%
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of RDI*
(2026 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
2026
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Fat
3.66g
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Carbs
443.72g
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Protein
39.57g
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| There are 2026 calories in 3 cups of White Rice (Long-Grain). |
| Calorie breakdown: 2% fat, 90% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
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