Food database and calorie counter  
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
506
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.25g
1%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.286g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
110.93g
40%
Dietary Fiber
1.8g
6%
Sugars
0.17g
Protein
9.89g
Vitamin D
-
Calcium
39mg
3%
Iron
1.11mg
6%
Potassium
160mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(506 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

White Rice (Long-Grain)
 

Nutrition summary:

Calories
506
Fat
0.92g
Carbs
110.93g
Protein
9.89g
There are 506 calories in a 3/4 cup of White Rice (Long-Grain).
Calorie breakdown: 2% fat, 90% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 365
1 cup 675

Related Types of White Rice:

White Rice
White Rice (Short-Grain, Cooked)
Sticky Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Long-Grain, Cooked)
  view more white rice nutritional info

Related Types of Rice:

Instant Brown Rice
Brown Rice
  view more rice nutritional info

See Also:

White Rice (Long-Grain, with Salt, Cooked)
Safeway Long Grain White Rice
White Rice (Long-Grain, Unenriched, Parboiled, Cooked)
Market Basket White Rice Long Grain
White Rice (Long-Grain, Dry, Enriched, Parboiled)
  view more results

Used in these Member Recipes:

Stuffed Collards
Tuna Rice Balls
Chicken Fried Rice
Turkey Taco Rice
Stuffed Green Peppers
Potato and Rice Soup
Spicy Chicken & Rice Casserole
Spanish Pork Chops with Rice
Chicken Fried Rice
Lentil Vegetable Soup
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.