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4 tbsps

White Pepper

Nutrition Facts
Serving Size 4 tbsps
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.178g
1%
Trans Fat
-
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.224g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
19.49g
7%
Dietary Fiber
7.4g
27%
Sugars
-
Protein
2.95g
Vitamin D
-
Calcium
75mg
6%
Iron
4.06mg
23%
Potassium
21mg
0%
Vitamin A
0mcg
0%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
84
Fat
0.6g
Carbs
19.49g
Protein
2.95g
There are 84 calories in 4 tablespoons of White Pepper.
Calorie breakdown: 6% fat, 82% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 7
1 tbsp 21
100 g 296

Related Types of Pepper:

Lawry's Garlic Pepper
Black Pepper
Pepper or Hot Sauce
Lawry's Lemon Pepper
Red or Cayenne Pepper
  view more pepper nutritional info

Related Types of Seasoning:

Chili Powder
Garlic Powder
Curry Powder
Salt
  view more seasoning nutritional info

See Also:

Cheddar's Lemon Pepper White Fish
Pepperidge Farm Soft White Hamburger Buns
Park Street Deli White Wine Pepper Sauce Chicken
Cheddar's Grilled White Fish - Lemon Pepper
Pepperidge Farm Bakery Classics Soft White Hamburger Buns
  view more results

Used in these Member Recipes:

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Hot and Sour Soup
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Skillet Cauliflower Gratin
Garlic & Onion Mashed Cauliflower
Traditional Egg Drop Soup
Italian Salsa
Mushu Wraps
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