| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
223mg
10%
Total Carbohydrate
13g
5%
Dietary Fiber
0.2g
1%
Sugars
-
Protein
1.4g
Vitamin D
-
Calcium
0mg
0%
Iron
0.2mg
1%
Potassium
22mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
60
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Fat
0.2g
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Carbs
13g
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Protein
1.4g
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| There are 60 calories in 100 grams of White Corn Grits Cereal (with Salt, Cooked with Water, Unenriched). |
| Calorie breakdown: 3% fat, 88% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
Related Types of Grits:
See Also:
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