| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
63mg
3%
Total Carbohydrate
3.69g
1%
Dietary Fiber
0.1g
0%
Sugars
-
Protein
0.4g
Vitamin D
-
Calcium
0mg
0%
Iron
0.06mg
0%
Potassium
6mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
17
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Fat
0.06g
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Carbs
3.69g
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Protein
0.4g
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| There are 17 calories in 1 ounce of White Corn Grits Cereal (with Salt, Cooked with Water, Unenriched). |
| Calorie breakdown: 3% fat, 88% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
Related Types of Grits:
See Also:
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