Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
207
 
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.549g
3%
Trans Fat
-
Polyunsaturated Fat
0.559g
Monounsaturated Fat
1.077g
Cholesterol
0mg
0%
Sodium
453mg
20%
Total Carbohydrate
44.3g
16%
Dietary Fiber
9.7g
35%
Sugars
4.76g
Protein
8.7g
Vitamin D
-
Calcium
94mg
7%
Iron
3.19mg
18%
Potassium
76mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(207 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
207
Fat
2.5g
Carbs
44.3g
Protein
8.7g
There are 207 calories in 100 grams of White Bread (Reduced Calorie).
Calorie breakdown: 10% fat, 76% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 48
1 oz 59
100 g 207

Related Types of White Bread:

White with Whole Wheat Swirl Bread
Reduced Calorie High Fiber White Bread
White Bread
Fiber Added White Bread
Toasted White Bread
  view more white bread nutritional info

Related Types of Bread:

Sour Dough Bread
Dinner Rolls
Rye Bread
Whole Wheat Bread
Multigrain Bread
  view more bread nutritional info

See Also:

Reduced Calorie High Fiber White Bread with Fruit and/or Nuts
Toasted Reduced Calorie High Fiber White Bread with Fruit and/or Nuts
Toasted Reduced Calorie High Fiber White Bread
Heiner's White 35 Reduced Calorie Bread
EarthGrains Reduced Calorie Vegetable Fiber White Bread
  view more results

Used in these Member Recipes:

Spicy Egg Sandwich
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