Food database and calorie counter Source: USDA

3 tbsps

Whipping Cream

Nutrition Facts
Serving Size: 3 tbsps
 
Amount Per Serving
Calories from Fat 150
Calories 155
 
% Daily Values*
Total Fat 16.65g 26%
  Saturated Fat 10.364g 52%
  Polyunsaturated Fat 0.618g  
  Monounsaturated Fat 4.809g  
Cholesterol 62mg 21%
Sodium 17mg 1%
Potassium 34mg  
Total Carbohydrate 1.26g 0%
  Dietary Fiber 0g 0%
  Sugars 0.05g  
Protein 0.92g  
 
Vitamin A 13% Vitamin C 0%
Calcium 3% Iron 0%
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (95%)
 
Protein (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
155
Fat
16.65g
Carbs
1.26g
Protein
0.92g
There are 155 calories in 3 tablespoons of Whipping Cream.
Calorie breakdown: 95% fat, 3% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 52
1 oz 98
1 fl oz 103
100 g 345
100 ml 348
1 cup whipped 414
1 cup fluid (yields 2 cups whipped) 821

Related Types of Cream:

Light Cream
Coffee or Table Cream (Light)
Heavy Cream
Whipped Cream (Pressurized)
Half and Half Cream
  view more cream nutritional info

See Also:

Whipping Cream (Light)
HEB Whipping Cream
Producers Heavy Whipping Cream
Lucerne Whipping Cream
Fred Meyer Heavy Whipping Cream
  view more results

Used in these Member Recipes:

Peanut Butter Mousse
Low Carb Cheddar Cheese Biscuits
Spinach Frittata
Creamed Spinach
Pancakes
Low Carb Broccoli Cheese Soup
Crustless Spinach Quiche
Pumpkin Cheesecake
Creamy Mushroom Soup
Cauliflower and Cheese
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