Food database and calorie counter Source: USDA

1/2 cup whipped

Whipping Cream

Nutrition Facts
Serving Size 1/2 cup of whipped
Amount Per Serving
Calories
207
 
% Daily Values*
Total Fat
22.2g
34%
Saturated Fat
13.819g
69%
Trans Fat
-
Polyunsaturated Fat
0.824g
Monounsaturated Fat
6.412g
Cholesterol
82mg
27%
Sodium
23mg
1%
Total Carbohydrate
1.67g
1%
Dietary Fiber
0g
0%
Sugars
0.07g
Protein
1.23g
Vitamin D
31mcg
312%
Calcium
39mg
4%
Iron
0.02mg
0%
Potassium
45mg
1%
Vitamin A
882IU
18%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(207 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (95%)
 
Protein (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
207
Fat
22.2g
Carbs
1.67g
Protein
1.23g
There are 207 calories in a 1/2 cup of whipped Whipping Cream.
Calorie breakdown: 95% fat, 3% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 52
1 oz 98
1 fl oz 103
100 g 345
100 ml 348
1 cup whipped 414
1 cup fluid (yields 2 cups whipped) 821

Related Types of Cream:

Coffee or Table Cream (Light)
Heavy Cream
Light Cream
Whipped Cream (Pressurized)
Half and Half Cream
  view more cream nutritional info

See Also:

Kroger Heavy Whipping Cream
Whipped Heavy Cream (Unsweetened)
Dairy Fresh Whipping Cream
Great Value Heavy Whipping Cream Ultra Pasteurized
Land O'Lakes Heavy Whipping Cream
  view more results

Used in these Member Recipes:

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Pumpkin Cheesecake
Creamy Mushroom Soup
Cauliflower and Cheese
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