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1/4 cup fluid (yields 2 cups whipped)

Whipping Cream (Light)

Nutrition Facts
Serving Size 1/4 cup of fluid (yields 2 cups whipped)
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
18.47g
24%
Saturated Fat
11.554g
58%
Trans Fat
-
Polyunsaturated Fat
0.528g
Monounsaturated Fat
5.433g
Cholesterol
66mg
22%
Sodium
20mg
1%
Total Carbohydrate
1.77g
1%
Dietary Fiber
0g
0%
Sugars
0.07g
Protein
1.3g
Vitamin D
-
Calcium
41mg
3%
Iron
0.02mg
0%
Potassium
58mg
1%
Vitamin A
167mcg
19%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (93%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Whipping Cream (Light)
 

Nutrition summary:

Calories
174
Fat
18.47g
Carbs
1.77g
Protein
1.3g
There are 174 calories in a 1/4 cup of fluid of Whipping Cream (Light).
Calorie breakdown: 93% fat, 4% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 44
100 g 292
1 cup whipped 350
1 cup fluid (yields 2 cups whipped) 698

Related Types of Cream:

Half and Half Cream
Whipping Cream
Light Cream
Coffee or Table Cream (Light)
Heavy Cream
Whipped Cream (Pressurized)
  view more cream nutritional info

See Also:

Whipped Light Cream (Unsweetened)
Light Cream Substitute (Liquid)
Light Cream Substitute (Powdered)
Light Sour Cream
Light Ice Cream Cone
  view more results

Used in these Member Recipes:

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Holiday Creamed Spinach
Spinach and Sausage Quiche
Sausage Gravy over Eggs
Zuppa Toscana
Chocolate Peanut Butter Dessert
Jelly & Cream Dessert
Beef Goulash
Deep Dish Pizza Quiche
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