Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.103g
1%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.045g
Cholesterol
1mg
0%
Sodium
162mg
7%
Total Carbohydrate
11.17g
4%
Dietary Fiber
0g
0%
Sugars
11.17g
Protein
1.94g
Vitamin D
-
Calcium
119mg
9%
Iron
0.13mg
1%
Potassium
312mg
7%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
53
Fat
0.16g
Carbs
11.17g
Protein
1.94g
There are 53 calories in 2 tablespoons of Whey (Sweet, Dried).
Calorie breakdown: 3% fat, 83% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 26
1 oz 100
100 g 353
1 cup 512

Related Types of Protein Powder:

Soy Protein Isolate
Soy Protein Meal Replacement Powder
EAS Premium Protein Powder - Chocolate
Protein Powder
Protein Supplement Powder
Protein Meal Replacement Powder
  view more protein powder nutritional info

See Also:

Dry Sweet Whey
Whey (Sweet, Fluid)
Whey (Acid, Dried)
Sweet Red Peppers (Freeze-Dried)
Cocoa, Whey and Low Calorie Sweetener Mixture
  view more results

Used in these Member Recipes:

French Toast
Power Smoothie
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Breakfast Bread Pudding
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