Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.236g
Monounsaturated Fat
0.079g
Cholesterol
0mg
0%
Sodium
108mg
5%
Total Carbohydrate
12.7g
4%
Dietary Fiber
1.3g
5%
Sugars
0.44g
Protein
2.47g
Vitamin D
-
Calcium
50mg
5%
Iron
0.81mg
5%
Potassium
53mg
2%
Vitamin A
1IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
63
Fat
0.57g
Carbs
12.7g
Protein
2.47g
There are 63 calories in 1 ounce of Wheat English Muffins.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
1 muffin 127
100 g 223

Related Types of English Muffins:

Multigrain English Muffin
English Muffin
Rye English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Related Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
  view more muffins nutritional info

See Also:

Pepperidge Farm Whole Grain 100% Whole Wheat English Muffins
Fiber One 100% Whole Wheat English Muffin
Fiber One Hearty Wheat Multigrain English Muffin
Dempster's Whole Wheat English Muffin
Toasted Wheat English Muffins
  view more results
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