| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.236g
Monounsaturated Fat
0.079g
Cholesterol
0mg
0%
Sodium
108mg
5%
Total Carbohydrate
12.7g
5%
Dietary Fiber
1.3g
5%
Sugars
0.44g
Protein
2.47g
Vitamin D
-
Calcium
50mg
4%
Iron
0.81mg
5%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
63
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Fat
0.57g
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Carbs
12.7g
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Protein
2.47g
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| There are 63 calories in 1 ounce of Wheat English Muffins. |
| Calorie breakdown: 8% fat, 77% carbs, 15% protein. |
Other Common Serving Sizes:
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