Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 5
Calories 63
 
% Daily Values*
Total Fat 0.57g 1%
  Saturated Fat 0.081g 0%
  Polyunsaturated Fat 0.236g  
  Monounsaturated Fat 0.079g  
Cholesterol 0mg 0%
Sodium 108mg 4%
Potassium 53mg  
Total Carbohydrate 12.7g 4%
  Dietary Fiber 1.3g 5%
  Sugars 0.44g  
Protein 2.47g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 4%
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
63
Fat
0.57g
Carbs
12.7g
Protein
2.47g
There are 63 calories in 1 ounce of Wheat English Muffins.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
1 muffin 127
100 g 223

Related Types of English Muffins:

English Muffin
Multigrain English Muffin
Rye English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Related Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Plain Muffin
  view more muffins nutritional info

See Also:

Pepperidge Farm Whole Grain 100% Whole Wheat English Muffins
Hawaii Star Wheat English Muffin
Fiber One 100% Whole Wheat English Muffin
Fiber One Hearty Wheat Multigrain English Muffin
Dempster's Whole Wheat English Muffin
  view more results
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