| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
313
% Daily Values*
Total Fat
9.4g
12%
Saturated Fat
1.5g
8%
Trans Fat
-
Polyunsaturated Fat
4.918g
Monounsaturated Fat
2.221g
Cholesterol
9mg
3%
Sodium
527mg
23%
Total Carbohydrate
55.5g
20%
Dietary Fiber
8.2g
29%
Sugars
23.07g
Protein
5.5g
Vitamin D
-
Calcium
39mg
3%
Iron
2.83mg
16%
Potassium
177mg
4%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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16%
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of RDI*
(313 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (26%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
313
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Fat
9.4g
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Carbs
55.5g
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Protein
5.5g
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| There are 313 calories in 100 grams of Wheat Bran Muffins with Raisins (Toaster Type). |
| Calorie breakdown: 26% fat, 68% carbs, 7% protein. |
Other Common Serving Sizes:
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