Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 muffin, toaster
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
3.2g
5%
Saturated Fat
0.51g
3%
Trans Fat
-
Polyunsaturated Fat
1.672g
Monounsaturated Fat
0.755g
Cholesterol
3mg
1%
Sodium
179mg
7%
Total Carbohydrate
18.87g
6%
Dietary Fiber
2.8g
11%
Sugars
7.84g
Protein
1.87g
Vitamin D
-
Calcium
13mg
1%
Iron
0.96mg
5%
Potassium
60mg
2%
Vitamin A
65IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (26%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
106
Fat
3.2g
Carbs
18.87g
Protein
1.87g
There are 106 calories in 1 muffin, toaster of Wheat Bran Muffins with Raisins (Toaster Type).
Calorie breakdown: 26% fat, 68% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 89
1 muffin, toaster 106
100 g 313

Related Types of Muffins:

English Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
  view more muffins nutritional info

See Also:

Wheat Bran Muffins (Toaster Type)
Blueberry Muffins (Toaster Type)
Wheat Bran Bread with Raisins
Corn Muffins (Toaster Type)
Toasted Wheat Bran Bread with Raisins
  view more results
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