| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
295
% Daily Values*
Total Fat
8.8g
11%
Saturated Fat
1.357g
7%
Trans Fat
-
Polyunsaturated Fat
4.822g
Monounsaturated Fat
2.036g
Cholesterol
17mg
6%
Sodium
495mg
22%
Total Carbohydrate
52.2g
19%
Dietary Fiber
7.7g
28%
Sugars
13.98g
Protein
5.2g
Vitamin D
-
Calcium
37mg
3%
Iron
2.66mg
15%
Potassium
166mg
4%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
15%
|
of RDI*
(295 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (26%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
295
|
|
Fat
8.8g
|
|
Carbs
52.2g
|
|
Protein
5.2g
|
| There are 295 calories in 100 grams of Wheat Bran Muffins (Toaster Type). |
| Calorie breakdown: 26% fat, 68% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
