| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 muffin, toaster |
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
3.17g
4%
Saturated Fat
0.489g
2%
Trans Fat
-
Polyunsaturated Fat
1.736g
Monounsaturated Fat
0.733g
Cholesterol
6mg
2%
Sodium
178mg
8%
Total Carbohydrate
18.79g
7%
Dietary Fiber
2.8g
10%
Sugars
5.03g
Protein
1.87g
Vitamin D
-
Calcium
13mg
1%
Iron
0.96mg
5%
Potassium
60mg
1%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (26%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
106
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Fat
3.17g
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Carbs
18.79g
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Protein
1.87g
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| There are 106 calories in 1 muffin, toaster of Wheat Bran Muffins (Toaster Type). |
| Calorie breakdown: 26% fat, 68% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
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