| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup slices |
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
14.84g
5%
Dietary Fiber
1.9g
7%
Sugars
2.98g
Protein
0.87g
Vitamin D
-
Calcium
7mg
1%
Iron
0.04mg
0%
Potassium
362mg
8%
Vitamin A
0mcg
0%
Vitamin C
2.5mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (1%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
60
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Fat
0.06g
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Carbs
14.84g
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Protein
0.87g
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| There are 60 calories in a 1/2 cup slices of Waterchestnuts. |
| Calorie breakdown: 1% fat, 94% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Water Chestnuts:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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