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Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.308g
2%
Trans Fat
-
Polyunsaturated Fat
0.919g
Monounsaturated Fat
0.177g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
15.64g
6%
Dietary Fiber
0.7g
2%
Sugars
0g
Protein
85.23g
Vitamin D
-
Calcium
161mg
12%
Iron
5.9mg
33%
Potassium
113mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (4%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
2.1g
Carbs
15.64g
Protein
85.23g
There are 420 calories in 4 ounces of Vital Wheat Gluten.
Calorie breakdown: 4% fat, 15% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 105
100 g 370

Related Foods:

Bob's Red Mill Vital Wheat Gluten Flour
Anthony's Vital Wheat Gluten
Arrowhead Mills Vital Wheat Gluten
Gluten Free Bread
Toasted Low Gluten Bread
Cracked Wheat Bread
Hoosier Hill Farm Vital Wheat Gluten
Wheat or Cracked Wheat Roll
Toasted Wheat Germ Bread
  view more results

Used in these Member Recipes:

Chickpea Cutlets
Whole Wheat Pizza Crust
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