| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
5g
6%
Saturated Fat
0.616g
3%
Trans Fat
-
Polyunsaturated Fat
2.178g
Monounsaturated Fat
1.156g
Cholesterol
12mg
4%
Sodium
377mg
16%
Total Carbohydrate
7.67g
3%
Dietary Fiber
-
Sugars
-
Protein
3.94g
Vitamin D
-
Calcium
17mg
1%
Iron
0.76mg
4%
Potassium
144mg
3%
Vitamin A
76mcg
8%
Vitamin C
9.2mg
10%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (49%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
91
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Fat
5g
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Carbs
7.67g
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Protein
3.94g
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| There are 91 calories in 100 grams of Vegetable Salad (Tossed Without Dressing, with Pasta and Seafood). |
| Calorie breakdown: 49% fat, 34% carbs, 17% protein. |
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